Do you have these symptoms?
You are exhausted, you don't feel like doing anything.
It bothers you when children are around you.
You have frequent arguments with your partner.
You can't stand a messy house.
You think no one understands you.
You watch TV more than you should.
You eat more than you should.
You sleep badly.
It is very possible that the cause is an excess of stress at work.
Stress at work does not only affect your work environment.
You take it home because that's where you can give free rein to your frustration, without being socially penalized.
My advice? Get back in control as soon as possible.
That stress spreads like a virus and affects your relationships, children, and environment.
What are you doing to regain control?
Have a great day!
Strengthen your leadership skills with #carmenlopez
I can help you to:
▶ Strengthen your LEADERSHIP.
▶ Reduce your STRESS
▶ To cope with CHANGE.